Package
Developmental area
Form
Nr. of hours
Occasion
Recreation and awareness
Bodywork session
Bodywork session
Wellbeing
Attention
Awareness
Social interactions
Performance
Attention
Awareness
Social interactions
Performance
Recreational and corporate welfare program
Mindfulness program
*Further program forms based on mutual agreement
Mindfulness program
*Further program forms based on mutual agreement
1 hour / session
* Based on mutual agreement.
* Based on mutual agreement.
10 sessions
Recreation and awareness
Bodywork session
Bodywork session
Wellbeing
Attention
Awareness
Social interactions
Performance
Attention
Awareness
Social interactions
Performance
Team building
Recreational and sports days/events
Management retreats
Warm-up program element
Mindfulness program
*Further program forms based on mutual agreement.
Recreational and sports days/events
Management retreats
Warm-up program element
Mindfulness program
*Further program forms based on mutual agreement.
1-3 hour
* Based on mutual agreement.
* Based on mutual agreement.
1 session
Self-knowledge and development
Bodywork sessions and workshops
Bodywork sessions and workshops
Trust (building) – Ego boundaries
Resilience – Coping
Assertion – Self-confidence
Control – Flexibility
Stress release – Balance
EQ – Active listening
Productivity – Energy
*Further areas based on mutual agreement.
Resilience – Coping
Assertion – Self-confidence
Control – Flexibility
Stress release – Balance
EQ – Active listening
Productivity – Energy
*Further areas based on mutual agreement.
Self-knowledge processes
Organizational development
(As an individual program or a supporting element to other processes)
*Further program forms based on mutual agreement.
Organizational development
(As an individual program or a supporting element to other processes)
*Further program forms based on mutual agreement.
Based on mutual agreement
Based on mutual agreement
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